Performance Analysis & Strategy Call:
We will audit your current training plan, lifestyle & nutrition to help identify some quick wins for you.
Discuss what you perceive to be the main barrier to achieving the performance you desire. I will provide clarity on the root cause of the issues e.g program structure, exercise selection, lifestyle, nutrition etc. (not always what you've been led to believe to please come with an open mind)
Help outline a 3 step action plan & priorities in order for you to break through your current plateau & give you the confidence needed to move forward.
There is nothing to buy or sign up for from this call. If there's something outside of my expertise then I will try to provide you with a referral within the industry.
Contact us.
WIT Fitness, London
@fred_silcock_coaching